This weekend was the NorCal CrossFit Regional Games 2013, hosted at the Sonoma County Fairgrounds.
It was an incredibly intense three days. The level of competition was palpable. My voice was hoarse by the end of the day one and I knew we were only getting started. San Francisco CrossFit attended with three individuals and one team. Our individuals were Courtney Walker, Lisa Warren, and Elizabeth Helton. Our team was comprised of: Tonya White, Natalie Durino, Erin Moody, Sam Sailor, Will Sockolov, and Brian Hassan.
I am inspired by all the athletes, it’s a fight and people are there to win. At the same time, fellow competitors and fans cheered each other on and support was abundant in the stands and on the grounds. Being a newbie to the CrossFit world over the past year, it was crazy to be part of the CrossFit Open which felt homegrown. Though the production on TV of games athletes from last year definitely shows the corporate exposure of CrossFit. Attending the regionals demonstrated to me the exponential growth of the sport of fitness in the world. Going from the Open at our own gyms, to the Fairgrounds in Santa Rosa, though not huge, put the growth of CrossFit in perspective.
It isn’t only the media coverage and the stands packed with cheering fans. The level of competition happening in all heats blew my mind. These people are so strong. I feel like their quads could crush my skull. Looking at them, they look like the bodies of lore, made from the flesh of gods. Their muscles ripple in the sunlight, glistening with sweat. No matter how cut their abs are, they are lifting insanely heavy weight and moving fast. It’s actually difficult for me to comprehend and it’s happening infront of my own eyes. Standing at the sidelines, jaw hanging open in awe, I wondered “Is this real?” Yes, they did just do one hundred pull-ups, yes, they did just run from rope climbs to cleans.
I am walking away from Regionals feeling motivated as an athlete. I am inspired to look at my life and analyze my workouts from the stand point of “What do I want?” I want to remain consistent, I want to get stronger, and I want to build coordination. The competition has rekindled my faith in the belief that we can accomplish anything we put our minds to. Make shit happen. Do one thing today that makes you stronger/happier/more at peace tomorrow. Prioritize for you. If you were hit by a bus tomorrow, what would you do today? This is a question that helps me put life in perspective. Vulnerability can suck, but you know what sucks more? Not making ourselves vulnerable, not facing our fears, and not knowing what’s on the other side.