You have done it before and you will do it again.
What the hell am I talking about? Success. You’ve been successful before in your lifetime, if you’ve made it this far. Maybe you would consider that your only win, but either way, it’s something. And you will be successful again. Have you heard that lately? It feels oddly good to say it: You WILL be successful again. The purpose of this post is to review the context of some of my goals to see where I have been successful so we can recreate that context down the line.
I have officially completed many of my 27 x 27 goals. 17 to be exact. There is a sense of completion, of follow through, a feeling of “done-ness” with these items. It is immensely satisfying to review it and say “Yea, I did that!” (High Five). Check. Goal setting builds a system for resolution and habit creation by breaking a larger value into measurable and attainable steps. Stevo, the sport psychologists’ mantra echoes in my ears: “Have the courage to start small”. Hell yes. One step at a time, next thing you know, you’re holding a handstand, kicking it at your new job, and attending the CrossFit games for free.