Glass Half…



By the time you read this, I will have been on vacation for a week. Thank God. So desperately needed. Someone recently shared this on Facebook:

‘A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”

Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”

She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.’

Remember to put the glass down.”

Bam. There it is. This little story sums up how I feel about a lot of things in my life lately. It’s a refreshing reminder that we have to watch our thought patterns so we don’t go too far down a dark and lonely path. It’s also frightening because I recognize how many stresses I have a death grip on. I am hoping that the week of beautiful unscheduled freedom I am about to experience (will have by the time you read this) will help hit the reset button. Or at very least, give me some new perspective.

Happy Labor Day!

To read.

To read.